Business
For companies
Breathing space for teams that think a lot, deliver a lot and rarely pause.
Image: AI-generated depiction
In many companies the mind is constantly at work – meetings, deadlines, decisions. The breath simply runs along, shallow and unnoticed.
That is where I come in: with formats that don't create additional pressure to perform, but a conscious counterbalance. No esoteric programme, no requirements – a clear, safe frame in which everyone is allowed to make their own experience.
Less tension
Conscious breathing helps to step out of permanent activation mode and to release tension noticeably.
More focus
After a breath journey the mind is often clearer – a good starting point for strategy days and workshops.
Pause together
A breath session creates space to meet – no pressure, no obligation, no team-building games.
What is Psychedelic Breath®?
Psychedelic Breath® combines dynamic, rhythmic breathing with conscious breath pauses, music and thematic impulses. Despite the name, no substances are involved – the experience comes purely from breath and music.
Active breathing phases alternate with moments of stillness. Everyone breathes at their own pace and decides how intense it may become. There is no right or wrong and nothing that has to be achieved.
For teams that means a shared experience that puts nobody on the spot and demands nothing from anyone.
How a session runs
1 · Arriving & introduction
A short explanation of the breathing technique, safety notes and room for questions. Nobody has to speak or share.
2 · The breath journey
Around 40 to 60 minutes of active breathing lying down, carried by music and my voice. Everyone sets their own intensity.
3 · Closing
Stillness, time to feel and a calm ending. With a short exchange if wanted – voluntary, no mandatory sharing circle.
Possible formats
Impulse session (60 min)
A short introduction and a compact breath journey – ideal to open or close a team day. Online or on site.
Psychedelic Breath® session (90–120 min)
The complete breath journey with music and guidance, including arrival and closing.
Retreat facilitation
Breath journeys as part of your offsite or retreat – tailored to location, time frame and theme.
Fitting occasions
- Opening or closing strategy and workshop days
- Offsites, retreats and leadership meetings
- Health, wellbeing and mindfulness weeks
- Leadership circles and small teams in intense phases
- Team days after project milestones or change processes
- Online breathing breaks for distributed teams
About me
Hello, I'm Elisabeth.
From my own experience in a globally operating company, I know how demanding it can be to manage high expectations and stress in everyday work – and how valuable effective ways to regain focus and energy are.
These invisible companions cause real losses for organisations – in the form of reduced productivity, absenteeism and turnover.
As a certified Psychedelic Breath® facilitator, trained by Eva Kaczor, the founder of the method, I work with teams to release energy, encourage motivation and joy, ease tension and create productive clarity.
In my sessions I bring in a topic – as an impulse, not a requirement. I hold a safe, clear frame – what emerges stays individual.
Frequently asked questions
What is needed on site?
A quiet room where everyone can lie down comfortably, yoga mats or blankets and a sound system. I bring everything else.
Is previous experience needed?
No. All sessions are designed to work well the very first time.
What does it cost?
That depends on format, location and duration. I'm happy to put together an individual proposal.
Good to know
Psychedelic Breath® is a safe breathing practice in which everyone stays in control of their own pace and intensity. It does not replace medical or therapeutic treatment and is not suitable for everyone – for example with epilepsy, cardiovascular disease, untreated high blood pressure, pregnancy, anxiety or panic disorders, psychosis, recent surgery or glaucoma. All participants receive these notes in advance, and taking part is always voluntary.
Partners & collaborations
Voices
What companies say
„Psychedelic Breath is my secret key to creative heights. It opens doors to unexpected ways of expression.“
Katrin K.
Global Off Premise, Red Bull
„Since I regularly take part in Elisabeth's breathwork sessions, I am more focused, productive and less stressed. My recovery is more effective, and I approach challenges more calmly — my colleagues and team notice it too.“
Nino G.
CEO, ACG Consulting
„Since we have been breathing regularly with Elisabeth, a new dynamic has come into our meetings. The clear, focused energy is noticeably present — both in the results and in the collaboration.“
Josef N.
CEO, WINROCKS AG
Sounds like a fit?
Tell me briefly about your team, the occasion and the time frame – I'll get back to you with an individual proposal.
Send an enquiry