Hello, I'm Elisabeth
My journey to breath began in 2021 – quietly and without pretense, simply by breathing along in sessions. In 2023, conscious connected breathing truly led me to myself for the first time. In 2024, I encountered Psychedelic Breath® – a practice that, for me, combines depth, clarity, and lightness.Today, I guide people with this method – mindfully, body-based, and without spiritual overemphasis. In my sessions, you don't have to be able to do anything. You breathe, I hold the space for you. Gently, safely, and in a way that allows you to stay with yourself at all times.It is important to me that you find your own rhythm and feel what is alive within you. And if you land a little softer or clearer with yourself after a session, that touches me every time.Perhaps breath will also become a place for you where you find your way back to yourself.
What is Psychedelic Breath®?
PSYCHEDELIC BREATH® is more than a breathing technique – it's the key to your essence. Imagine stepping out of the noise of everyday life and diving into your inner world. This breathing practice opens up a clear connection to your intuition and true goals, without lengthy processes.
Find clarity
Let go of limiting thoughts and discover new perspectives for your life.
01
Minimize stress
Reduce everyday stress and find inner peace through conscious breathing techniques.
02
Awaken Creativity
Awaken your creative potential and find new solutions for challenges.
03
Sleep better
Improve your sleep quality and wake up refreshed and full of energy.
04
Combination of breathing technique and music
Feel your head clear, your body awaken – and new possibilities become tangible.
Natural effect without substances
It's not about substances, but about the natural effect of consciously directed breathing techniques.
Room for new experiences
One breath can be the beginning of real change. Experience new levels of consciousness.
Make the soul visible
Psychedelic:"Psyche" (soul, mind) and "Delos" (to reveal, to make visible) – revealing the mind.
Activate Hidden Energy
Use the power of your breath to activate inner clarity and mental depth.
Enhanced Perception
Your breath carries you into a state of expanded awareness – powerful, natural, liberating.
Breathing Practice Sequence
A breath journey takes place online via Zoom and lasts approximately 80 minutes. The session is accompanied by powerful music and begins with a short introduction to the effects and technique, as well as a brief "Warm-Up Breathing" to first arrive.
How often?Each session feels different. Some people feel a lot the first time, while others need a little time for their body to get used to it.Regular breathing – for example, once a month – can help you immerse yourself more easily and feel the effect more clearly.You always decide what feels right for you. There is no right or wrong.
What you need:
Important notes
What you should know before the session
Psychedelic Breath® is a safe breathing practice, and you always have control over yourself and your pace.
Nevertheless, this practice is not suitable for everyone (see contraindications*)
*Contraindications
Participation must be clarified in advance with a doctor if the following challenges are present: epilepsy, cardiovascular diseases, high blood pressure, stroke, pregnancy, clinical anxiety disorders, panic attacks, psychoses, recent surgeries, high intraocular pressure, glaucoma.
The Magic of Psychedelic Breath®
Your breath is the gateway to new levels of consciousness, because with every breath you dive deeper. Feel how inner doors open, burdens are released, and your mind becomes clearer. Your breath carries you into a state of expanded perception – powerful, natural, liberating.
What you will experience
Let go of everything that holds you back. Feel your mind become quieter and your intuition speak louder. Experience your body vibrating and energy flowing anew. Discover what truly lies within you. Breathe. Experience. Become.
Security and Control
You always have control over yourself and your pace. Psychedelic Breath® is a safe practice where you can always decide for yourself how deep you want to go.
Wednesday 17.12.2025
Psychedelic Breath® Session
7:30 – 9:00 p.m. (7:30 p.m. session start, 8:45 p.m. end)
€20 single ticket
*By booking, you confirm that you have read the contraindications and participate at your own risk.
More dates to follow...
Psychedelic Breath® Session
Stay tuned for new session announcements.
Scents & Sensory Worlds
Imagine entering a room that immediately makes you breathe a sigh of relief – an atmosphere that provides energy, strengthens focus, and triggers well-being in every fiber of your body. With essential oils that specifically affect your senses, every moment becomes noticeably more intense.
doTerra Essential Oils
natural - high-quality - beneficial
Votes
What my clients say
"Elisabeth is a wonderful breath instructor, with her skill and unique way she manages to lead her students into depth. Thanks to the breathing technique under Elisabeth's guidance, many deep-seated blockages were able to be released and freed. Afterwards, I feel reborn, which is truly indescribable and hard to put into words. For me, the breath course with Elisabeth is a great gift and Elisabeth is the most empathetic & best breath instructor I have ever met. From me there are 5 stars with many extra stars 😊"
Ulrike R.
"My breathing session with Elisabeth was a very special experience. She gave me not only incredible inner peace but also beautiful colors and images in my head. Definitely try it, an absolute heartfelt recommendation from me."
Jean G.
"Started without knowing what to expect. Usually not my thing and also not that successful. All the more pleasing and refreshing was this experience and today I am a fan. Elisabeth picked me up with her empathetic manner and took me on an - always impressive - journey. Indeed, for me, one of the most beautiful ways to find myself. Each time I immerse myself anew and eagerly await or relaxed enjoy: myself."
Nino G.
I had only been to one breathwork session before, but never "online". I admittedly secretly doubted whether it could even work; but indeed, and how it did! I was in a familiar environment, and your familiar-gentle voice and sensitive manner effortlessly helped me to lose myself in all colors and spheres for a precious amount of time. Thank you very much for this lasting and always repeatable experience.
Michael K.
My Qualifications
Partners & Cooperations
Eva Kaczor
Founder of Psychedelic Breath®
Josef Nothegger
CEO at Winrocks AG
Red Bull
https://www.redbull.com
Mark Winkler
CEO
Ulla Dittmann
Founder of Body Tree Yoga
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